Empower Your Athletic Journey with Functional Foods for Athletes

Athletes have higher energy requirements than normal individuals. Male and female athletes, especially those who are still growing, often have caloric needs that exceed 2,400-3,000 kcal and 2,200-2,700 kcal per day, respectively. The quantity of energy in a given food is determined by its macronutrient (carbohydrate, protein, and fat) concentration. It is clear to nutrition scientists that performance indicators such as endurance, strength, and general performance will suffer without a proper nutrition plan. Therefore, your nutrition should be a key focus in your fitness endeavors if you want to get the most out of your workouts and athletic talents. And there is no better way to receive those vital nutrients than from functional foods designed for athletes.

One of Greece’s most innovative functional food brands, MILESTONE® offers a wide-ranging catalog of liquid functional foods that possess high bioavailability; a change from the market’s traditional pill or tablet supplement intake. Using only nature’s most potent antioxidants, these natural functional foods provide you with strong health-promoting benefits. Discover below how our functional foods for athletes will aid you naturally, effectively and on time.

How Functional Foods for Athletes may Help You?

Our functional foods for athletes will assist your muscle recovery by transporting more oxygen to the muscle and fight inflammation naturally. For instance, the Pomegranate Concentrate with Vegan Curcumin + Vitamin D3 offers unmatched immune support and anti-inflammatory properties. As a company committed to reducing the impact on animal resources, all of our products are plant-based. Made naturally and designed to take care of your whole being – from physical and mental to spiritual – these foods are functional and made to fit your lifestyle. As these products are biofunctional, incorporating them into your everyday routine is easy and doable.

Live with Ethos MILESTONE®

Get all-rounded benefits and support to your brain and body with our extensive range of functional foods, meant to give you the additional support and strength you need to function and thrive. Living by the ethos of sustainability and creating mutually supportive communities, our consumers can partake in the consumption of our products with peace of mind.

Whether you’re looking to meet specific needs or simply get holistic support, we have just the right functional food for you. Check out our different products classified by Health, Ingredient, or Group. By focusing on the connection between your body, mind, and environment, we are committed to offering you products that do that. Be sure to browse through our resource page to find out more about the different uses of the functional products we use. Have more questions? Head to our frequently asked questions page before making a purchase.

Our Foods For Athletes

Among our popular vegan anti-inflammatory foods is the Pomegranate Concentrate with Vegan Curcumin + Vitamin D3. Each bottle contains around 25 high-quality organic pomegranates and the Vitamin D3 uplifts the anti-inflammatory response to even greater heights. Specially encased in tiny spheres called micelles to help it rapidly enter the bloodstream, the liquid curcumin is able to remain there far more effectively than the other turmeric supplements available. Proven by nutritional scientists after 3 human clinical trials, it is 185 times better bioavailable than anything on the market currently. Its high bioavailability translates into absorption into your body in as little as 66 minutes (compared to 450 minutes for native curcumin) and is as long-lasting as 24 hours (in contrast to 2 hours for native curcumin). These functions enable it to treat inflammation, muscle recovery and boost your immune system.

An alternative to the pomegranate but with an identical body function is the High Phenolic Olive + Algae Vegan Omega 3 Oil (EPA DHA ALA). The health benefits associated with the consumption of omega 3 fatty acids are impressive. In addition to the promotion of heart and brain health, this product delivers a great anti-inflammatory response. Formulated to combine plant-based healthy fatty acids synergistically, it offers you nature’s most formidable spectrum of vegan Omega 3 in eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). It also contains Bioactive Polyphenols (hydroxytyrosol, tyrosol, oleaocanthal, oleacin and more), Omega 6 and Omega 9 in a healthy food combination created to meet your full daily nutritional needs.