Help Center

View our online help guides (click here) or use the search box below to search directly for what you need help with. For chat support click through to our support-center where we have a live chat option.

Vitality Unleashed for Active Women & Athletes

Discover Olive & Pomegranate Infusions for Your Athletic Edge

  • Energize & Rebuild

    Power up your performance and accelerate recovery with our omega-enriched oils, designed to support muscle health and vitality. Free of harmful pesticides or chemicals.

  • Harmonize & Thrive

    Embrace holistic well-being with our blends, rich in vegan nutrients to fortify female health and hormonal harmony. Supplement with nature's best functional foods.
BUY FUNCTIONAL FOODS

Fermented Pomegranate & Medical Olive Oil

Targeted Functional Foods for Holistic Support

Endurance Enhancement

Boost your endurance with our High Phenolic Olive Oil + Vegan Algae Omega 3 blend. The Omega-3 fatty acids EPA and DHA are vital for cardiovascular health, supporting sustained energy levels and enhancing athletic performance over longer periods.

Muscle & Bone Strength

Our High Phenolic Olive Oil + Vegan Algae Vitamin D3 not only nourishes your body with healthy fats but also delivers a potent dose of Vitamin D3, essential for calcium absorption, bone density, and muscle function, vital for strength-focused training.

Immune Defense

Strengthen your immune system with our Pomegranate Concentrate with Vegan Curcumin + Vitamin D3. This power duo harnesses the antioxidant and anti-inflammatory properties of curcumin with the immunity-boosting benefits of Vitamin D3.

Recovery & Inflammation

Optimize your recovery with our High Phenolic Olive Oil + Vegan Algae Omega 3. The anti-inflammatory effects of EPA and DHA assist in reducing muscle soreness post-exercise, speeding up recovery time, and getting you ready for your next challenge.

Energy and Iron Levels

Revitalize your energy reserves with our Pomegranate Concentrate with Vegan Vitamin B12 + Iron. This blend is specially formulated to improve iron absorption, enhance oxygen transport, and support energy metabolism, crucial for enduring high-intensity workouts.

Hormonal Balance

Support hormonal health with our B12-enriched pomegranate formula. Vitamin B12 plays a key role in the production of cellular energy and the synthesis of hormones, making it an essential component for maintaining balance during physically demanding routines.

 

Supercharge Your Diet with Functional Pairings

Discover how pairing local fruits and vegetables with our expertly formulated products can multiply your health benefits. From fortifying your immune system to enhancing nutrient absorption, find the perfect combinations to support your active lifestyle.

5
Sofa Rehab

Found the perfect solution for marine omega-3 in my diet. Their functional foods offer more benefits than I expected. A true oasis in the sea of supplements and synthetic multivitamins.

5
Sofa Rehab

Do something delicious for your health. I regularly use their high phenolic olive oil and the pomegranate concentrate for the beneficial bioactives and polyphenols. Very fresh, delicious and organic.

5
Sofa Rehab

Love the high phenolic olive oil and pomegranate concentrate. Excellent quality. As a registered dietitian, these are ideal for adding nutrients to a balanced diet in small amounts.

5
Sofa Rehab

Just one week after I started using their Pomegranate Concentrate with Curcumin Extract I got rid of the severe hip pain that had been bothering me for the last few months. Great product, dare I say miraculous!

5
Sofa Rehab

After starting to take the products I’ve noticed a big improvement to my energy and general well-being.

Essential Balance: Fermented Pomegranate Power

milestone fermented concentrate thirty times more antiageing-3

Harmonizing Bone and Heart Health

Discover the synergy of Fermented Pomegranate, Vegan Calcium, and Potassium in a blend that fortifies bone density, vital for strenuous activity, and supports heart function. Optimized for absorption, it’s a beacon of health for the active woman, fueling peak performance and endurance.

BUY MILESTONE® FERMENTED
Ideal Pairing:
+ Algae D3 Facilitates Calcium Absorption
medical high-phenolic olive oil with vitamin d3 from algae

Energize & Oxygenate: The Power Duo for Active Women

Unlock your full potential with our Pomegranate Concentrate with Vegan Vitamin B12 + Iron. Designed for female athletes, this formulation targets energy metabolism and optimal oxygen transport. Elevate your endurance and keep fatigue at bay, ensuring you’re always ready to outperform.

Gentle Iron & B12: Pure & Potent

Experience the unique blend of pure Vegan Vitamin B12 and Iron in our signature Pomegranate Concentrate. Crafted for efficacy and absorption, it’s the natural edge for sustained energy and peak performance.

BUY MILESTONE® IRON & B12
Natural B12 / Gentle Iron / Polyphenols
6
5
5
3
4
milestone algae omega3s purity and potency-1
winner nutraingredients asias 2023-3
Ideal Pairing: + Algae Omega-3s EPA + DHA

Ideal Pairing: Omega-3 fatty acids may help to improve metabolic rates, while the iron and Vitamin B12 from our pomegranate concentrate are crucial for energy production and oxygen transport.

Curcumin & Vitamin D3: Your Dual-Action for Fast Recovery

Confirmed on 3 Human Clinical Trials

Curcumin Extract & Micellized D3

Our Pomegranate Concentrate is infused with the most bioavailable Curcumin Extract and Micellized Vitamin D3, a powerhouse duo that supports recovery, immunity, and bone health, tailored for the dynamic lifestyle of active women.

BUY CURCUMIN & D3
Curcumin Extract / Micellized D3 / Polyphenols
7
6
inflammation (800 × 800 px)
2
1
APAC Insider Award Win Logo Of Dreams and Knowledge Asia-4
milestone d3 from algae 70% increase within a month -3-1
Ideal Pairing: + Olive Bioactives & Algae D3

Ideal Pairing: The dual sources of Vitamin D3 ensure optimal absorption for muscle repair and bone health, and the curcumin’s anti-inflammatory properties support joint health.

milestone curcumin extract fast absorption

Rapid Absorption

Rapid absorption (66 minutes vs. 450 for native curcumin) lasting up to 24 hours (versus 2 hours). It boosts the antioxidant and anti-inflammatory response, ideal for vegans.

Research article Molecular Nutrition & Food Research 2014, 58, 516-217-1

Bioavailability Comparison

Our curcumin extract boasts 185x higher bioavailability. It provides essential protection against oxidative stress, aids in calcium absorption for strong bones, while promoting energy and vitality. 

Curcumin Extract vs Curcumin Supplements

MILESTONE®
Supplements

Plant-Based
Is it plant-based and therefore suitable for vegans or vegetarians?

YES
YES

Fast Absorption
Absorbed in less than an hour.

YES
NO

Bioavailability
Without Lecithin, Piperine or any other substance to facilitate absorption.

YES
NO

Vitamin D3
Micellized Vitamin D3 for enhanced anti-inflammation support.

YES
NO

Free of Chemicals & Pesticides
Free of contaminants, heavy metals and pesticide residues

YES
NO

Sustainability
Is it eco-friendly and sustainable?

YES
NO
BUY MILESTONE® CURCUMIN

Vitality Blend: Omega-Rich Elixir for Active Women

algae omega 3s with high phenolic olive oil by milestone

Empower Your Fitness with Algae EPA + DHA

Elevate your wellness routine with our signature blend, High Phenolic Olive Oil + Vegan Algae Omega 3. Designed for female athletes, this formula combines the heart-healthy monounsaturated fats of olive oil with the brain-boosting power of EPA, DHA, and ALA from algae, promoting cardiovascular health, cognitive function, and joint flexibility. Embrace the essence of vitality in every drop!

BUY MILESTONE® OMEGA-3s

MILESTONE® vs. Fish Oils: A Clear Superiority

Did you know long-term use of certain oils can harm your liver? Recent research unveils that long-term consumption of sunflower or fish oils can damage the liver. In stark contrast, high-phenolic olive oil stands as a guardian, preserving liver health during aging. Make an informed choice – our omega-3-rich offerings are your ticket to a healthier life1.

MILESTONE®
Fish Oils

100% Plant-Based
Is it plant-based and therefore suitable for vegans or vegetarians?

YES
NO

Rich in Olive Bioactives
Absorbed in less than an hour. Antioxidants play a major role for your health.

YES
NO

Gut & Microbiome
Contains natural compounds that support easy digestion and a healthy microbiome.

YES
NO

Free of Chemicals & Pesticides
Free of contaminants, heavy metals and pesticide residues that pass directly to your blood.

YES
NO

Liver Health
Does long-term consumption affect liver health?

YES
NO

Diabetes & Cholesterol
Which one is superior for managing blood sugar and cholesterol levels?

YES
NO

Algae Omega-3s
Contains the most active EPA and DHA forms, necessary for brain, mood and cell health.

YES
NO
ADD TO CART
5
Sofa Rehab

When you first taste their products, you have two reactions. First: this taste is simply breathtaking. It is that GOOD. Second: where can I find these products right now. Genius product range from Milestone!

5
Sofa Rehab

After a fall and broken ankle, their products greatly accelerated my healing and recovery process. My doctor at Tan Tock Seng was very impressed with my progress. Amazing products!

5
Sofa Rehab

Milestone significantly improved my health and this was reflected with optimal readings, including triglycerides. Got rid of the unwanted fat. They do taste great.

5
Sofa Rehab

My dream company! Quality, science-based, ethical. Highly recommend to patients for real outcomes. Products speak for themselves, bringing major improvements.

5
Sofa Rehab

Their Pomegranate concentrate with Curcumin and D3 has been my ally throughout my treatment against stage 4 lymphoma. It boosted my hematocrite levels and strengthened my immune. Thank you Milestone!

The Heart of Our Oils at the Heart of Women

Innovative Processing for Superior Products

BUY MILESTONE® OLIVE

Vitamins in Vacuum

Nurture your well-being with our holistic process, curated for all family. From wild DNA trees with top antioxidants to chemical-free farming, we ensure purity. Gentle hand-collection, vacuum processing, and low temperatures preserve our bioactive compounds at all stages.

Wild DNA Hand Harvested

Waterless extraction, solvent-free, and chemical-free processes for quality & preservation of nutrients and bioactives. The result? Biofunctional foods, carefully filtered and frozen at -28°C, delivering nature’s best to you and your family. Plus, our UV-protected bottles preserve ingredients in their purest form.

Unlocking the D3 Potential

Experience the unmistakable flavor of our High Phenolic Olive Oil plus Algae D3 Oil. This exceptional fusion of medical olive oil, brimming with heart-healthy phenolic bioactives, purest vitamin D3, and plant-based omegas offers a symphony of health benefits. Discover how to optimally store and use it.

HOW TO STORE

The Heart of Our Oils

Ten consecutive international awards for its effectiveness in fighting oxidative stress. EFSA approved health claim EU-REG 432/20212. Packed with ALA, Omega 6, and Omega 9 derived from sustainable sources, this olive oil blend with Vitamin D3 from Algae nourishes your body for optimal health.

BUY MILESTONE® D3

Have Questions? We've Got Answers!

How can Omega-3 fatty acids enhance my athletic performance?

These essential fats reduce inflammation and muscle soreness, aiding faster recovery and potentially improving performance.

What are the benefits of Vitamin D3 for active women?

Vitamin D3 supports bone health, immune function, and muscle recovery, which are crucial for women with rigorous training regimes.

Can a combination of Calcium and Potassium help prevent osteoporosis?

Yes, these minerals are key for maintaining bone density and preventing the onset of osteoporosis, especially important for female athletes.

How do Vitamin B12 and Iron support an active lifestyle?

They play a vital role in energy production and oxygen transport, enhancing endurance and overall performance.

Is curcumin beneficial for joint health in athletes?

Absolutely, its anti-inflammatory properties can help maintain joint health, crucial for active individuals.

What makes your Omega-3 functional foods different from supplements on the market?

Ours are derived from algae and olive oil, providing a much purer, more effective and bioavailable source of these essential fatty acids.

How often should I integrate these functional foods into my routine?

Daily integration is recommended for optimal benefits, as part of a balanced diet tailored to your activity level.

Can these products aid in weight management?

They can support a healthy metabolism and provide satiety, assisting in weight control as part of an active lifestyle.

Which functional foods are recommended for post-workout recovery?

Products rich in anti-inflammatory agents like Omega-3s are beneficial post-exercise to help reduce inflammation and speed up recovery.

As a vegan athlete, will I get essential nutrients from these products?

Yes, they are formulated to provide a broad spectrum of essential nutrients, particularly those that are challenging to obtain from a vegan diet alone.

How does the combination of curcumin and Vitamin D3 enhance the immune system?

These nutrients act as powerful immune system boosters, aiding in disease prevention and overall health maintenance.

How does Omega-3 support cardiovascular health in athletes?

Omega-3 fatty acids are known for their heart-healthy benefits, including maintaining healthy cholesterol levels and supporting good circulation.

If you didn’t find the answer you were looking for, feel free to ask us directly using the contact form below.

FAQ Female Athletes and Highly Active Women-1



    1. Varela-Lopez A, Pérez-López MP, Ramirez-Tortosa CL, Battino M, Granados-Principal S, Ramirez-Tortosa MDC, Ochoa JJ, Vera-Ramirez L, Giampieri F, Quiles JL. Gene pathways associated with mitochondrial function, oxidative stress and telomere length are differentially expressed in the liver of rats fed lifelong on virgin olive, sunflower or fish oils. Journal of Nutritional Biochemistry. 2017 Sep 20; 52:36-44. doi: 10.1016/j.jnutbio.2017.09.007.[↩]